People are desperate for information on how to take responsibility for their own health and wellbeing, and the NHS just doesn’t have the resources to treat everyone, we need to prevent the “dis-ease” in the first place.
My aim is to encourage people to understand that “Health is their greatest wealth” and you can help prevent “dis-ease” by just making a few lifestyle changes.
I am a yoga teacher first and foremost and my journey into yoga began when my mother persuaded me approx 20 years ago to try a local village hall class as I was a slightly overweight and very stressed mother of two small people!
I rejected the suggestion stating that “yoga is just for grannies” but as I look back now, that first class was a turning point in my life! I am a different person now! I qualified as a Yoga Teacher with The British Wheel of Yoga in 2006 and have been teaching over 12 years.
To learn more about Carole click here.